Blogs
Make The Most Of Local Sports
As summer approaches and Covid-19 restrictions are eased, now is a great time to make the most of the physical and social benefits that can come from local recreational sports! Participation in local sports has been shown to help people be healthier, happier and more...
Returning to the gym after lockdown
A lot of people will be excited to return to the gym with covid lockdown restrictions easing, but we would just like to stress the importance of easing in to it, and building up the weight slowly instead of trying to lift heavy straight away. If you’ve had to resort...
Postural Dysfunction
Postural Dysfunction by Dr Mike, Chiropractor Office workers would be foolish not to understand the negative impact sitting for extended periods of time has on your postural health. Unfortunately, many office workers have no option and must sit for most of their...
Free Initial Consultation in September
Hi all, For the month of September, I shall be offering free of charge, initial consultations for new patients to the clinic. Simply contact the clinic on 9 817 1800 to organise your consultation. For those individuals searching for a chiropractor, can now book in...
When to get a Chiropractic check up
It’s time to get a Chiropractic when: Neck or back is clicking or grinding Neck doesn’t rotate evenly to each side Head is tilted forwards, backwards or to the side Shoulders look rounded Shoulder heights are not level Lumbar curve is increased or decreased Spine is...
Chronic Headaches
This article is for perhaps those people who suffer from headaches or know of someone that suffers from headaches and is not aware of this information. If you suffer from headaches, then you are not alone. I was at a conference recently and it was revealed, that a...
6 Simple Ways to Manage Back Pain at Home
Do you ever suffer from a minor (sub-acute) back pain episode such as a generalised soreness or muscular ache? This is different from a complicated, major (acute) back pain episode. If you have had a serious accident or injury, you must consult your preferred health...